Practical Tai Chi Chuan

UPCOMING EVENTS:

WORLD TAI CHI & CHI KUNG DAY - April 26th from 10 a.m. until noon. We will be at Legion Park near Legion Hall demonstrating WU Style Tai Chi Hand Form, Push Hands Drills, Weapons Forms, and Self-Defense Applications. The public is welcome at this FREE event, and if you have ever wondered what is so special about tai chi, feel free to join us. You may participate or just observe, ask as many questions as you like, and learn why tai chi is considered by some authorities to be "the perfect exercise."

(If you can walk, and even better, if you can stand on one leg, you are qualified to do tai chi. If you are a world-class elite athlete, you are also qualified - there will much for you to discover and appreciate.)

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Saturdays, and most Sundays it turns out, 8 a.m., at Legion Park in Everett (located right at Legion Hall)

A group of us meet and train each Saturday, and most Sundays, at 8 a.m. You can come see what we do, and participate if you like. And you can ask questions. Join us if "the Perfect Exercise" is something you are interested in.

Personal Instruction by Appointment

Details: http://doctordilday.wordpress.com/everett-tai-chi-chuan/

“I have studied with a number of tai chi masters and teachers. Their teaching methods often caused me pain- sometimes lasting for months, or did nothing to alleviate the pain my wrong postures were causing. I have read hundreds of books and articles on tai chi and memorized lots of tai chi movements and forms, but after all of that study, my back, knees, ankles, and feet were still hurting. In just two classes you showed me how my physical postures were creating that pain, and you showed me how to move properly, which has reduced my pain by about 90%. I have never seen tai chi presented as effectively as you present it.”

Tai Chi student, Summer 2010